Definition
Conscious breathing allows the restoration of the breathing facility in order to increase pulmonary capacity and to express represssed feelings by relaxing muscular tensions.
Everyone has their own breathing space linked to self-love and to the etheric body.
Thanks to conscious breathing, we can "read" how a person works - it is their fingerprint !
"I believe conscious breathing is a clever mix of
Rebirthing and holotropic breathwork,
a body map defining a specific
breathing and functioning."
Silvio Malburg
"Unconsciously, I froze my breath
to bury the secret of my repressed emotions"
Every human being develops their own type of breathing according to what they have experienced. In order to maintain the repressed experiences and emotions, we unconsciously reduce our respiratory capacity and we literally suffocate while storing our experiences in the buffer regions of the abdomen and the diaphragm.
As long as your way of breathing is not improved and the respiratory rhythm is not consciously changed, the individual remains in a mental prison and deals similarly with all the experiences (whether good or bad) and emotional capacities freeze.
